Individual Psychotherapy:

Meet one-on-one to process what you’re going through and develop new ways to cope and heal, and receive therapy for grief and other issues. Providers in practice are each highly trained in multiple modalities, including AEDP, EMDR, CBT, Psychodynamic therapy, Somatic Experiencing, Motivational Interviewing, and more, and will incorporate different techniques as needed (45-minute sessions).

Meaning-Centered Psychotherapy:

An evidence-based, structured 8-week individualized program designed to help patients, caregivers and mourners connect to greater sense of meaning and purpose in their lives, based on Existential and Cognitive Behavioral therapy principles. Click HERE for more information about this specific treatment modality from Memorial Sloan Kettering Cancer Center, appropriate for all diagnoses and bereavement with modifications (45-minute sessions)

Prolonged Grief Disorder Therapy:

An evidence-based, structured 16-week individualized program designed to help people dealing with Prolonged Grief Disorder, based on Cognitive Behavioral therapy and Exposure therapy principles. Learn more at the Columbia Center for Prolonged Grief Disorder HERE (45-minute sessions)